Would you like to create more resonance and ease in your body? Here is how to...

If tension has built up in your body, your own sound vibrations are an easily accessible way to reconnect to your body and get relief.

MY CURRENT OFFERS


I currently offer 30 minutes of Nāda Yoga and Mantra practice every day. Mostly at 9 a.m. Central European Time, either in English or in German, see "Current Offers".


I am offering the daily class out of a need to share with you what has proved very helpful to me at a difficult time. And also to rebuild a regulated daily routine for myself - therefore as regularly as possible at 9 a.m. CET


Although you can participate for free, it is a high-quality professional offer. I am a 500-hour trained "Heart of Sound" Nāda Yoga and Mantra teacher, 500RYT certified by Yoga Alliance. If I hadn't mentioned it, you wouldn't have noticed in class that I was ill and am still recovering from it.


Most classes last 30 minutes. Longer units are still too exhausting for me. But from time to time I do offer a 60 or 90 minute class to test my energy levels.



After each lesson, I reserve 5-10 minutes for your questions or feedback.
I'm genuinely interested in learning what works for you in my classes and what doesn't work for you.


ABOUT ME

BUSINESSWOMAN. COACH. EXPLORER. SINGER. YOGATEACHER.

Life is an adventure and I have always loved to explore and analyze it from different angles.


When I turn inward, I find "HOME" through sound practices, meditation,

bodywork, and art.


My wish is to share the knowledge of my explorations with you and enable you to apply simple practices and tools that can transform your life.


It's my pleasure to accompany and coach you on a part of your way.


namaste!

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CONTACT ME

For business collaborations or for any personal questions, you can reach me here:


info@innersounds.online

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