Would you like to realize your dreams & transform obstacles with ease? Here is how to...

Do you have a special dream or a personal project that you would like to realize, but for some reason you have not realized yet? From Sunday 1 January 2023 I can help you with that...

MY CURRENT OFFERS

I currently offer 30 minutes of Mantra & Nāda Yoga several times per week. Mostly at 9 a.m. Central European Time, either in English or in German, see "Current Offers".

I offer the morning classes to start the day with an inner connection and flow and also to have a regular daily routine. Mantra & Nāda Yoga has proved very helpful to me at a difficult time, therefore I'd like to share this tool with you. For connection, for joy, and to celebrate life no matter what is happening within and around us.

Although you can participate for free, it is a high-quality professional offer. I am a 500-hour trained "Heart of Sound" Nāda Yoga and Mantra teacher, 500RYT certified by Yoga Alliance.

Most classes last 30 minutes. Longer units are still too exhausting for me. But from time to time I do offer a 45 or 60 minute class to test my energy levels.

After each lesson, I reserve 5-10 minutes for your questions or feedback.
I'm genuinely interested in learning what works for you in my classes and what doesn't work for you.

ABOUT ME

BUSINESSWOMAN. COACH. EXPLORER. SINGER. YOGATEACHER.

Life is an adventure and I have always loved to explore and analyze it from different angles.

When I turn inward, I find "HOME" through sound practices, meditation,

bodywork, and art.

My wish is to share the knowledge of my explorations with you and enable you to apply simple practices and tools that can transform your life.

It's my pleasure to accompany and coach you on a part of your way.

Monika