Celebrate the Equinox with an online Autumn Ritual. Plant intentions, chant solar mantras & connect with the energy of transformation and gratitude. Will you join us?

Autumn Ritual 2025 – Planting Intentions & Chanting Gratitude

Date: Sunday, September 21, 2025
Time: 5:00 PM CET (English) via Zoom
Duration: Approx. 30–45 minutes
Facilitators: Monika & Amy

Join us for the Autumn Equinox Ceremony

As the light shifts and the energy of summer begins to wane, the autumn equinox invites us to pause, reflect, and find balance. This ritual offers a heart-centered space to release, give thanks, and plant new seeds – both literally and energetically.

Through chanting, intention setting, and a symbolic planting ceremony, we align ourselves with the rhythm of the season. We honor both the Virgo qualities of completion and cleansing, and welcome the balanced energy of Libra, embodying harmony and radiant clarity.

What to Expect

• Arrival & grounding into the energy of the season

• Learning and chanting two solar mantras:

  • AUM Savitre Namah – letting go and purification (Virgo energy)

  • AUM Bhaskaraya Namah – welcoming light and balance (Libra energy)

• Writing down your personal intention for the season

• Planting your intention in soil with flower or herb seeds (e.g. calendula)

• Watering the soil mindfully, spoon by spoon, with mantra

• Closing with a short moment of silence and the peace mantra "AUM Shanti"

What You'll Need

• A small pot with fresh soil

• Calendula (marigold) seeds or other seeds of your choice

• A piece of paper and a pen

• A small bowl of water and a spoon

• A quiet space where you feel grounded and at ease

Participation & Donations

This event is free of charge and open to everyone. Donations are warmly welcome to support our heart-based offerings: https://ko-fi.com/innersoundsonline

Access & Zoom Details

We open the Zoom room 5 minutes before we begin. Please join on time and cancel your registration if you're unable to attend.
Register here: https://calendly.com/info-q9e/online-autumn-ritual

Also available in German:

If you'd like to join in German, Monika will guide the same ritual in German at 8:30 PM CET.
Register here: https://calendly.com/info-q9e/online-herbst-ritual

Your Teachers

Monika and Amy are both Yoga Alliance–certified teachers who completed the 500-hour Advanced Heart of Sound Nāda Yoga & Mantra Teacher Training. This training allowed them to immerse themselves deeply in sacred sound, mantra, and yogic wisdom.

Through the Heart of Sound online community, Monika (Switzerland) and Amy (Minnesota, USA) became friends and began co-creating soulful offerings that span continents. Their collaboration is a living example of how sound, presence, and heartfelt connection can transcend boundaries and bring people together around the world.

Upcoming Seasonal Ceremonies

• Winter Solstice Ritual – December 2025

• Spring Equinox Ritual – March 2026

We are honored to walk this seasonal journey with you. May your intentions take root and blossom with gratitude, presence, and trust.

With love,
Monika & Amy

PS: Are you a Heart of Sound Teacher Training student?

If you are a Heart of Sound 200 hours or 500 hours Teacher Training student, you can use this live session to tick off 1 training hour towards your training requirements. To learn more about the partnership between innersounds.online and Heart of Sound, please see here.